Several weeks ago, I was honored to be interviewed for a local podcast regarding a dancer’s perspective on the aging body. Near the end...

As part of addressing this season of reconciliation, our church asked me to offer something regarding reconciliation and the aging body -...

Wishing you all a healthy, peaceful Holiday and a bright New Year: https://youtu.be/LUN_GFY7SRo

She didn’t have to do any of it. She could have spent her life lounging on a sunny beach, eating bon-bons and gossiping over martinis...

This week, West Michigan experienced blissfully gorgeous weather - warm, sunny, dry – a magical “Indian Summer.” Wait- push the pause...

Cap'n Arrrgo and PegLegLucca thought you could use a break from these OMG what's happened now!!??! times, so they created an entertaining...

A 10second Monday Meditation on the eve of the Autumn Equinox (9/22/2020 9:30a.m.) https://youtu.be/hiHn4Rd07to

Every morning I wake up grateful to be retired [OMG 2020!!!] . Instead of teaching an 8:30am ballet class, I've had the chance to explore...

Dear Right Hip Joint, Old friend. This Thursday you and I will part ways as a surgeon cuts into my body, disassembles you, and replaces...

Plans included working with local studios, freelance choreography, presentations at conferences - but everything went sideways in light...

“Do you know your numbers?” Camel cigarette dangling from her mouth, my grandmother bluntly asked my five-year old self on Christmas Eve....

One Year: https://youtu.be/oXnTl4xBGg0 Who knew?

In the American culture I’m as privileged as a woman can be: straight, educated, financially stable, middle class, WASP. The recent (&...

A meditation in nature: https://youtu.be/U8K_X-3mTik

“The name of the Lord reveals who s/he is. Praise the name of the Lord.” Last April, 2019, when Starbuck, my 30yr. old Lippitt Morgan...

Last night I dreamt our dog was Clint Eastwood. When I awoke, Argo’s nose was next to my ear – he’d been whispering to my dreams,...

Not lost – just searching The hummingbirds are returning. Their bright, iridescent sparkle delights our deck. They come with the tulips...

Hey! It's National Arbor Day! Enjoy 4min. of meditation under the Pines: https://youtu.be/40rrWjLrpk0 And while we're at it - this past...

An homage: https://youtu.be/x35cUIG3fhw

Nothing like a pandemic to bring the plague-ridden story of Passover into unexpected currency. I don’t know about you, but when I think...