“All the ills of mankind, all the tragic misfortunes that fill the history books, all the political blunders, all the failures of the...

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” -John Allen Paulos November...

This is the story of how a horse who was ghosted and a woman who was a ghost before she died found each other in a liminal limbo. Like...

Body-knowing – Sep. 20, 2021 “In the ancient language of Wisdom, the [physical] moving center carries the “affirming force”; its natural...

Since the beginning of July, I’ve awakened every morning to the brief, bright and lively song of the Indigo Bunting. Along with the usual...

“Ättestupa (Scandinavian for 'kin/clan precipice') … The name supposedly denotes sites where ritual senicide took place during Nordic...

In Fairy Tales, the Turnip represents the earthy self or symbolizes the Mother archetype / feminine principle

Yesterday I dropped off my husband’s jacket for cleaning & a new zipper. As the clerk worked out how to charge for the zipper, a Tiger...

Several weeks ago, I was honored to be interviewed for a local podcast regarding a dancer’s perspective on the aging body. Near the end...

As part of addressing this season of reconciliation, our church asked me to offer something regarding reconciliation and the aging body -...

Wishing you all a healthy, peaceful Holiday and a bright New Year: https://youtu.be/LUN_GFY7SRo

She didn’t have to do any of it. She could have spent her life lounging on a sunny beach, eating bon-bons and gossiping over martinis...

This week, West Michigan experienced blissfully gorgeous weather - warm, sunny, dry – a magical “Indian Summer.” Wait- push the pause...

Cap'n Arrrgo and PegLegLucca thought you could use a break from these OMG what's happened now!!??! times, so they created an entertaining...

A 10second Monday Meditation on the eve of the Autumn Equinox (9/22/2020 9:30a.m.) https://youtu.be/hiHn4Rd07to

Every morning I wake up grateful to be retired [OMG 2020!!!] . Instead of teaching an 8:30am ballet class, I've had the chance to explore...

Dear Right Hip Joint, Old friend. This Thursday you and I will part ways as a surgeon cuts into my body, disassembles you, and replaces...

Plans included working with local studios, freelance choreography, presentations at conferences - but everything went sideways in light...

“Do you know your numbers?” Camel cigarette dangling from her mouth, my grandmother bluntly asked my five-year old self on Christmas Eve....